Today’s Shadow and Light Theme and Affirmation: Weariness AND Courage
Gentle soul-notes to ground you in love, courage, and light - one sacred day at a time.
Dear friend,
Courage doesn’t always feel strong. Sometimes it feels like tears. Sometimes it involves speaking your truth. Sometimes it involves making yourself do something for the greater good that you never in your life thought you would need to do.
Sometimes it involves letting yourself rest until you feel renewed again.
I sense that you have shown a kind of quiet courage lately in your personal life and in all that is going on in the news.
Thank you for meeting each day with your beautiful presence and with an open heart of love no matter what chaos rumbles underneath it all.
Nothing can stop you from moving forward with deep breaths of courage.
You have all that you need inside you to manage all your shadow and light feelings. Confusion AND steadiness. Sadness AND discovering moments of joy in the little things of life. Anger AND love. Unrest AND centered peace.
I have found that the usual affirmations are not working as well for me right now and so I have included the shadow parts, too: the pain, the ache in the soul, the hard stuff, the darkness AND the Light Between the Cracks.
💓Today’s Shadow and Light Affirmation:
“Even when I feel weary, I rise with quiet courage.”
☮️Write this affirmation down, think the words many times a time, say it out loud, visualize yourself like this, draw what it looks like, journal write about it, create a song or a poem around it, think with courage, walk with courage, and speak with courage.
From one weary yet courageous human being to another, take care of precious you.
Until the next time,
🎶Melody (Cheryl Melody Baskin)
Founder: “A Light Between the Cracks”
Life Coach, Author, Musician, Peace Visionary, Creativity Specialist, Meditation Guide, Sound Healer, Voiceover Artist www.cherylmelody.com